Get with the program! 11/08/10
Not you! Me, darn it. Me.
I’m not exactly sure what program I mean {if any} but for some reason I keep searching for that “magic” something to help me FINALLY finish what I started with this get back in shape adventure I’ve been on. Truthfully I know the secret and so do you. It’s not rocket science either.
Make smart choices.
Eat right.
Exercise.
Put the work in.
No, not rocket science but one of the hardest things I’ve done and many of you have decided to do. I mean it looks pretty simple when you write it down.
Make smart choices.
Eat right.
Exercise.
Put the work in.
…it is, if we don’t really think about what that means or what it takes. How the “program” I need to work on is believing in those words. Believing that I WILL finish what I started all of those months ago…and just do it. I know what needs to be done, now need to JUST do it.
This post is a bit scattered I admit, but that is exactly how I’ve been feeling these past few weeks. Good days, followed by horrible days of no exercise and unhealthy food choices. Bleh. But there you have it and now it’s out there and it feels good. I can now GET WITH THE PROGRAM, my program. That program that includes…
MAKING SMART CHOICES!
EATING HEALTHY!
EXERCISING!
and PUTTING THE WORK IN!
oh yes, and the water. LOTS of it…right Kim? 
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7 Responses to this article
GO!
GO!
GO!
GO!
XO
Thanks my friend!!!! That’s what I’m doing GO GO GO GO!! xxooo
Until you actually get with the program I wish I could sell you a placebo to trick you into doing it. Dig deep Trayce, be consistent, keep it simple and I know you’ll hit your goals.
yes…I’ve realized this many times over and now am mentally ready to do that digging!!! xoxo thanks for your insight! I heart you both!
…take a look at you now…WOW…you can do it…you’ve been doing it…just kickin’ it up another notch and BAM…xo!
xoxoxoxooxoxoox
ugh… i have been thinking the same thing.
with vacation and noticing my youngest son putting on a few extra pounds has made me really think i NEED to do it NOW!! (but still wouldn’t mind if there is a magic pill out there, to just find it , pop it and “poof” instant weight loss and good health!) so if you find it, let me know and i’ll do the same!!
xoxoxo